A selection of my favourite features and commentary. For press enquiries please get in touch. Metro March 15, 2019 Anxiety and Depression can affect the way you eat – here’s how to cope Sheknows March 6, 2019 5 Ways to Add Healthy Fats into Your Diet Daily Mail January 31, 2019 Nutritionist reveals the food that will keep you warm during the cold snap Dose January 7, 2019 What happens to your body when you give up meat? The Telegraph September 19, 2018 The good yoghurt guide: how healthy is your pot? Red Magazine September 11, 2018 Gut health Series: this is how having a healthy gut helps your sex life Red Magazine July 13, 2018 Gut health series: this is how having a healthy gut can affect your mood Red Magazine June 15, 2018 Gut health series: probiotics vs prebiotic – what should we be eating? Dose March 29, 2018 4 adaptogens you need in your life according to a nutritionist The Telegraph March 12, 2018 The mid-Victorian ‘peasant diet’ : Blighty’s answer to Mediterranean nutrition? « Previous 1 2
