Silver Linings Retreat x Louisa Drake Method
Louisa Drake Method Studio, Fitzroy Place, 10 Mortimer Street, Fitzrovia, W1T 3JJ
Saturday 30th of March & Saturday 13th of April - 12pm - 1.45pm
Louisa Drake Method SCULPT with Louisa Drake
Louisa will lead her 45-minute LDM Sculpt class - a fusion of dynamic Pilates with LDM's signature sculpting and strengthening a material that activates and tones the whole body, creating a stronger, leaner and lengthened physique.
Louisa is an award-winning fitness expert whose unique fitness fusion Method is loved by Hollywood's leading ladies and she will be co-leading our Signature retreat at Kamalame Cay in June!
Replenish post workout with a delicious Detox Kitchen juice and be inspired by Clarissa Lenherr, Nutritional Therapist, as she discusses her top five tips for eating for energy and mood!
As a guest on our ‘Silver Linings Moments’ experience you will also enjoy the following:
– An insight into Silver Linings Signature retreats in the Bahamas and Menorca
– Delicious energising Detox Kitchen juice
– A goodie bag filled with treats from our partners at The Louisa Drake Method, Primrose’s Kitchen, The Coco Collaborative, Neom
Tickets price: £25. Spaces are limited, please click here to reserve your place.
Nutrition Masterclass - Clarissa Lenherr x TheDrug.store
TheDrug.Store Pop-Up, Denbigh Road, W11 2SJ
Wednesday 10th April, 19:00 to 20:00
Clarissa Lenherr is a registered and qualified Nutritional Therapist and founder of Clarissa Lenherr Nutrition, a London based nutrition consultancy. Her clinic is located in Marylebone, offering clients one to one nutrition consultations, corporate seminars and health brand consultancy. Clarissa’s extensive knowledge of the science of health and food has enabled her to frequently comment for publications such as The Telegraph, Women’s Health and Red Magazine.
This talk will focus on the basics of Gut Health and the dos and don’ts to have a healthy gut for an optimum state of wellbeing. Clarissa will happily answer any question that the audience might have regarding gut health.
Tickets are limited and FREE - book here.
Eating for Spring Vitality with ONE LDN
ONE LDN - Fulham, 13 The Boulevard, London, SW6 2UB
Saturday 16th March, 12:00 to 14:00
Join Clarissa Lenherr, registered Nutritional Therapist as she talks us through her top tips for Spring Vitality.
In this 45 minute workshop, Clarissa will cover:
- Eating for Energy
- Boosting your mood through food
- Radiance and Vitality from the inside out
All guests will receive a healthy treat to enjoy pre or post workshop!
Tickets are limited and just £5 available here