LET'S TALK ABOUT GUT HEALTH

14 Hinde St, Marylebone, London W1U 3BG

Wed, 5 February 2020, 18:00 – 19:30 GMT


Did you know that we have an entire nervous system in our gut? And did you know that this nervous system is connected to our central nervous system and that anxiety can lead to stomach aches and vice versa? You have probably heard about the microbiome, but did you know that an unhealthy microbiome might lead to depression?

How should you eat to improve your microbiome?

How can you eat to decrease inflammation in the body?

What foods should you stay away from if you are feeling stressed?

The panel is lead by Dr Julie Moltke, cannabinoid specialist and editor in chief of Getthedose

Your experts are:

- Lauren Windas (Nutritionist and Naturopath)- Patricia Lopez (Academy Healing Nutrition)

- Patricia Romero (Chef, Heal Collective)

- Clarissa Lenherr (Nutritionist and Gut Health Enthusiast)

Learn all you need to know about nutrition and the gut.

GOOD GUT DRINKS

GETTHEDOSE GOODIE BAG WORTH 20 GBP

Tickets Here

LIVE WELL FESTIVAL 2020

Old Billingsgate, 1 Old Billingsgate Walk EC3R 6DX

Sunday, 01st March 2020, 11:30 – 12:30 GMT


GOOD GUT HEALTH in THE LIVE KITCHEN

Your gut is the epicentre of your health, and can reveal so much more than you think about your health and wellbeing. In this myth-busting session with nutritional therapist Clarissa Lenherr, you will learn about the widespread benefits of healthy digestion and how a balanced diet can improve your mind and body. Clarissa will share some of her favourite gut-loving recipes and end the workshop with a live demonstration of one of her signature healthy snacks.

Tickets are £39 and available here

Tickets Here

#SHESTARTEDIT LIVE 2020

Crypt on the Green, Clerkenwell Close, London, EC1R 0EA

Friday, 13th March 2020, 13:00 – 13:30 GMT


Unlocking secrets of workplace wellbeing

A discussion on how to boost your wellbeing at work with experts Dr Shahzadi Harper, Kimberley Wilson , Claire Dale and Clarissa Lenherr

#SheStartedItLIVE 2020 is a celebration of amazing women who have started companies, movements, initiatives, families, revolutions and everything in between. 

Tickets Here

If you are interested in collaborating or want to inquire about an event, please contact me via email here

Get in touch with Clarissa!

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