A selection of my favourite features and commentary. For press enquiries please get in touch.

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Sheerluxe

How To Keep Your Liver Healthy

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The Telegraph

Why strength is the secret to 40-plus fitness- and how to keep midlife muscles strong

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CBD Bible

CBD oil for sleep- does it work?

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Metro

Why we should be taking Vitamin D right now  

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Daily Express

Best supplements for sleep: Six vitamins and minerals for a better night’s sleep

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Healthily

Expert advice: What’s the real benefit of drinking lemon water?

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Stylist

Benefits of kombucha: is kombucha good for your gut?

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Sheerluxe

What To Think About When Buying Bread

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Harper’s Bazaar

The rise of the beauty supplement

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Stylist

Benefits of caffeine: does tea have more caffeine than coffee?

harpers bazaar 22nd Decmeber 2020

Harper’s Bazaar

The skincare secret that helped Jodie Turner-Smith’s postpartum acne.

vits

Daily Express

Best supplements for winter: Vitamins B12 and D among essential supplements to take.

netdoctor 10th December 2020

Net Doctor

Benefits of probiotics: how to boost good gut bacteria.

healthista 19th November 2020

Healthista

How to combat Seasonal Affective Disorder (SAD) this winter – the expert’s guide.

cosmopolitan 16th November 2019

Cosmopolitan

Trying to lose stomach fat? 14 mistakes you might be making.