Corporate / Workplace


Workplace wellness has never been more important than in the world we live in today. Our health and happiness as a workforce is just as essential to productivity as other workplace processes.

Empower Your Team with The Skills, Techniques and Knowledge to Transform Their Health and Productivity.

Work with us and your team will feel more...

Workplace Nutrition Workshops

Working with over 150 companies, we host seminars and workshops that empower employees to transform their working health and wellbeing through nutrition – for healthy bodies and healthy minds.

Nutrition Workshops provide simple and effective tips and techniques that will help improve the health of your team and employees.


Good Mood Food

The Pivotal Role of Nutrition in Mental Health


Eating For High Energy

Power Your Day With Food


Good Gut Health

The Path to Health is Paved With Good Intestines


Stress Resilience

Manage Your Stress from the Inside Out


Sleep masterclass

Optimise both Quality and Quantity of Sleep



Supercharge the immune system.

Past & current Corporate

Ways to

Ways to

Seminars And Webinars

Create a workplace wellness program tailored to your team’s requirements and working environment, or book a one-off workshop for your team!

Some of our popular corporate nutrition sessions include Good Mood Food, Optimise your Sleep, Eating for High Energy, and Supporting your Immune System.

Pop-up Nutrition Clinic

Give your employees bespoke nutrition advice in one of my pop-up nutrition clinics. We offer 20/30-minute one-to-one nutrition consultations to boost health, energy and productivity. Employees will leave with personalised top tips and take-aways. These can be provided in person or digitally.

Interactive Cooking Workshops

From smoothie making to healthy protein bites, lunch-time ideas to snacking, our practical nutrition workshops blend knowledge and practical tips and tricks with a delicious adventure! Offered digitally or in-person. Ready, Steady, Cook!

What our clients have to say...