Are you looking to invest in the wellbeing of your employees or co-workers? Want to book an interactive, educational and productivity-boosting workshop?
Clarissa Lenherr Nutrition's Workplace Wellness Workshops have been created to help improve the health and well-being of employees, leading to a healthier, happier and more productive workforce and working environment.
Nutrition Workshops, led by Clarissa, provide simple and effective tips and techniques that will help improve the health of time-poor and stressed employees.
- Good Gut Health - The Gut-Brain Connection
- Stress Resilience - Support your Body and Mind through Stress
- Good Mood Food - The Pivotal Role of Nutrition in Mental Health
- Eat Yourself Healthy - Eating for Energy & Productivity
- Sleep Masterclass - How to Enrich your Sleep Naturally Through Nutrition & Lifestyle
- Supercharging the Immune System
- Eating for Summer/Winter vitality - Get that Inner Glow Naturally
- Food for Fitness - fuel your body and mind
Clarissa also offers pop-up workplace nutrition clinics where employees can book in for a 20 minute 1 to 1 consultation to discuss any health queries or questions that they may have.
All workshops can finish with an optional interactive healthy breakfast/lunch demo, educating individuals on how healthy eating can be easy, quick, accessible and most importantly, delicious.