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Fuss Free Tahini Stuffed Dates

These bites are super easy, naturally sweet, fudgy and packed with fibre and healthy fats. Pairing
natural sugars found in fruit with fats such as tahini, helps to slow the release of sugars
into your blood steam, and war off those sugar highs and lows. Sprinkle with cacao nibs or
shredded coconut for an extra touch of sweetness and perfect crunch.


  • 5-10 dates
  • 1 tsp of tahini for every date
  • Cacao nibs or shredded/ unsweetened desiccated coconut to top


1. Pit your dates and using a tsp fill them with tahini
2. Top with your chosen topping and pop in the fridge, and take out when ready to

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Hi there

London Nutritionist Clarissa Lenherr

I’m Clarissa, a registered nutritionist (mBANT) and workplace wellness expert. In my Harley St. London practice, I have helped hundreds of clients reach optimal health through creating sustainable, effective habits and dietary adjustments. My aim is to empower people with the skills, tools and knowledge to take their health into their own hands and feel the happiest, healthiest versions of themselves. Featured in The Daily Mail, Women’s Health, The Telegraph, and more.





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