GIVE YOUR BBQ A HEALTH-OVER

With the weather reaching scorching levels this week, and BBQ season well and full upon us, I have shared a few top BBQ tips for those wanting to have a delicious yet healthy BBQ season.

             

This month, I shared my top tips for how to health-up your BBQ, whether you are the hostess with the most-ess, or lucky guest being treated with Health and Wellbeing Magazine – August issue.

For a full read of my top tips, go and grab this edition, but for those of you who can’t get your hands on an issue, I have rounded up a few of my favourite BBQ tips below:

Read more

PLANT BASED DINNER – VEGETABLE NOODLE & CASHEW SAUCE

 

I have teamed up with Gousto to try out a number of their plant-based recipes. This was one of my absolute favourites, and if you haven’t watched it already, check out my Youtube video on the recipe here. The photos don’t do it justice and were quickly snapped before we demolished the noodles!

Read more

LET’S TALK ABOUT SEX HORMONES

WHAT ARE FEMALE SEX HORMONES?

Hormones are special chemical messengers in the body that are created in the endocrine glands. The endocrine glands are a system of glands that make up what we call the endocrine system, that are spread across the body in places such as your throat, brain, above your kidneys and in your ovaries and testis.

Read more

SWEET TATO TOAST 4 WAYS

HOW TO MAKE SWEET TATO TOAST

Discover 4 ways to make simple sweet potato toast with your topping choice of homous, avocado, nut butter and banana, or strawberries & ‘cream’.

Enter in, food trend. So, have you heard about this weird yet amazing thing called sweet potato toast?

WHAT IS SWEET POTATO TOAST? Read more

Get in touch with Clarissa!

Book a FREE 20 min Consultation Today!